About Us
We are a movement and wellness studio in Shawville, Quebec. All classes are designed to be accessible to everyone. Our goal is to create a safe, supportive environment for students to explore different practices that help them evolve and develop a sense of personal wellbeing. When you come to Align on Main, the intention is to leave you with a deeper sense of balance, embodiment and self-love.
Teachers
Courtney Tracey
Certified Pilates Instructor
Courtney believes your movement practice should be centered on challenging yourself while staying curious and having fun! You’ll leave Courtney’s classes feeling accomplished, strong and balanced.
Meghan Foran
Certified POUND® Pro,
Wellness Accountability Coach
Meghan puts the fun into fitness with high energy POUND® classes - the rockout workout guided by music! As a coach, Meghan offers fitness and nutrition accountability, with a focus on dropping perfectionism and aiming for consistency!
Shelby Chevrier
Certified Yoga Teacher,
Reiki Master,
Somatic Breath Coach
Through mindful movement, meditation and breathwork, Shelby creates a safe and inviting space for students to connect with their mind, body and spirit to cultivate a sense of empowerment, alignment, strength and inner peace.
